Pink Tuesdays

24 April, 2006

Procrastinating now, don’t put it off

Filed under: Uncategorized

I’ve been blaming nearly everyone from God to my father for everything wrong with my life, but honestly, i share a vast majority of it. You see, I’m, down to the core, lazy. Lazy with no drive. When I told my best friend my plan, he immediately replied, “Knowing you, after a week or so, you’ll stop studying and go back to the same ol’ same ol’”. I vehemently denied that, but he’s right. One month after deciding to retake STPM, I studied precisely one chapter of History and a quarter a chapter for Calculus.

I was completely free. No job. No money to go out. My TV was out. My computer was spoilt. Yet I found the time to do nothing while I have something worthwhile to do.

And not only with procrastination but also drive. One day after I started my diet-exercise program, I stopped. That is the nadir of my existence - one day. And I stopped for the stupidest of reasons (I woke up late, didn’t feel like proceeding on). Sure, I would kill to become slim, but lacking anyone or anything to kill, bah - what’s the point.

And every time I resolve to change my habits and change my lifestyle, I put it off, “Bah, I’ll start next Monday” or “Bah, I’ll start next month”. Approaching the finish lines I put for my self, I move the goal posts further back and back. I mean, if I had any semblance of discipline and drive, I would be slim and muscular by 16.

And I make the silliest of excuses for my infractions. “Oh, I have gynecomastia, I wanted to get rid of it, but failing, I couldn’t be bothered” or “This year is exams year, I should study instead of going to the gym”. I once signed up for Fitness First, a mid-range, rather-expensive-for-my-family, gym in my neighbourhood. The first month, I went for only three times. The second, third, fourth and fifth months were better, but only slightly - once or twice a week when I planned six isn’t good enough and certainly not worth the money spent.

I quit after the fifth month (and because of my contract, that means I was officially part of a gym for 6 months). Earlier on, I joined a community gym with a trainer. I ignored most of his dietary advice and missed most of my sessions. While everyone else who joined around the same time as me when from literal strength to strength, I remained a tub of lard with minor improvements.

I keep on making promises with myself and breaking them to the point I no longer trust myself. I tried every trick - plan ahead (bah, didn’t work), organize (bah, didn’t work), put pictures of your goals on your walls (didn’t work too), put pictures of your fat self on your walls (doesn’t work). Since November, I’ve gained 8 kg’s and 4 inches on my waist. I’m regressing rather than progressing. In October and November, I could study for hours. Now, I’m distracted in 10 minutes tops.

In the area of my sexuality, I’ve moved from no porn to daily porn. I sneak my way to satisfy my lusts though I now lack a computer and have to use either my brothers’ or my father’s. Very soon, perhaps, I might even go back to old habits. Every week I have been planning to get an anonymous HIV and various other STD checks, but have been procrastinating. In December, I decided to wait until my 6 months incubation period is up, driving down false negative probabilities. Now, it’s way past 6 months and I keep on putting it off.

I’m disgusting.

But I suppose admission is the first step towards recovery. But I must ask, what’s the second?

20 April, 2006

Rex, are you easily discouraged? Read this…

Filed under: Uncategorized

One day the devil was having a sale, hawking his many diabolical tools of the trade. On display, with their price tags attached, were all the devil’s tools and weapons: the arrows of jealousy, the hammer of anger, the dagger of worry, the slingshot of doubt, the axe of hatred and numerous others.

But one tool stood out above them all. Displayed prominently on a pedestal high above the rest of his wares was showcased, “The Wedge of Discouragement.”

Intrigued by this little tool, which was dented and worn with use, a curious shopper inquired about the high price, because the wedge cost more than all the other tools combined.

“Ah yes,” said the devil, “THAT is my favorite tool of all. You see, it’s so easy to use. It hardly takes any effort.
All I have to do is get the very tip of the wedge into my victim and the rest is easy. Once the wedge is in, I just
tap it ever so slightly and it slides in deeper and deeper.

“Sometimes I don’t have to do anything - my victims push the wedge in deeper all by themselves! A small opening soon becomes a gaping crack, making room for the rest of my tools. Before you know it, my wedge has completely split a person’s dreams, hopes and aspirations in two.”

“That’s why the wedge of discouragement commands such a high price - because it’s my most effective tool. It has opened more doors for me than all my other tools combined.”

The moral of this story is obvious and so true, isn’t it? The smallest bit of discouragement can split your dreams apart - IF you let it.

Taking the first step toward a fitness, bodybuilding or weight loss goal is seldom spontaneous. I know people who thought about competing in bodybuilding or fitness for YEARS before they mustered up the courage to set the goal and start the training (let alone stand onstage in a “teeny bikini!”) Many people spend months “thinking about it” before they finally join a gym and get started.

So much planning, thought, time and effort go into overcoming inertia and getting the ball rolling… and what
happens? You hit ONE rough patch (you always do), and you allow the wedge the tiny opening it needs. You stray from your diet, miss some workouts, sustain an injury, or more often than any other reason; you simply don’t see results fast enough. One little setback or challenge and you let yourself become hopelessly discouraged.

It’s a pity how easily most people are discouraged, because reaching your goals will occur with mathematical certainty if you consistently follow proven principles and natural laws. Too many people get discouraged or quit before they allow the required gestation period to elapse.

If you planted a tree in your backyard, you would know for certain it would grow, as long as you provided the necessary conditions. If you planted it in good soil, nurtured it, and provided it with water and sunlight, your seed would sprout and grow towards the sky as sure as the night follows the day.

Goals are like seeds and they require time to take root and sprout. Getting discouraged just because you have a setback or you don’t see your body transform “overnight” is silly. It’s denying nature’s immutable laws. Becoming negative or quitting because you don’t see results fast enough is like digging up your seeds to see if they’re growing down there (killing them in the process).

If you’re nurturing your “goal seeds” by consistently working out and eating properly, OF COURSE they’re growing! Have you ever watched the grass grow in your backyard? You don’t actually SEE each blade getting taller, but you KNOW it’s growing because every week you have to mow your lawn! Sometimes getting in shape is like watching the grass grow - it really tests your patience. Don’t EVER allow that to discourage you! Keep advancing confidently in the direction of your goals.

It’s ok to have BIG, magnificent goals, but allow a reasonable time frame for achieving them. Shun the quick fix and cultivate the virtue of patience. Impatience leads to frustration. Frustration leads to discouragement.
Discouragement, allowed to fester and grow, is the dream destroyer.

When discouragement strikes - and it will, right along with its brethren, doubt and fear - see it as an opportunity to get stronger. All progress and growth occur against resistance. The lumberjack says, “The stronger the wind, the stronger the trees, good timber does not grow with ease.” Just as muscles grow against resistance, the strength of your will also grows when exercised against resistance. You can’t become a strong person unless you experience setbacks, challenges and discouragement and overcome them. Life’s
challenges were meant to be met head on and mastered.

It’s been said that when God wants to give you a gift, he wraps in up in a problem. Your current problem, difficulty, or whatever is making you feel discouraged, is your great opportunity! Each time you feel discouraged and press on in spite of it, you get tougher. Your skin gets thicker as if a callous were forming. Eventually, you forge an impenetrable armor against the onslaught of discouragement’s wedge and
all the other tools that destroy the dreams of weaker men and women. You gain the faith and confidence to look in the mirror and KNOW you’ll reach your goal eventually, even though you don’t see dramatic changes on a day to day basis.

With the new year before us, I want you to make a commitment today, right NOW: Set goals for year, but don’t stop there. Set “a goal for your goals”: Decide that you will see your goals through to completion, no matter what slings and arrows (and wedges) come your way. Decide that you will never give up when you feel discouraged, but instead, you will see discouragement as your signal to dig in and work even harder. Decide that you will conquer discouragement, and in so doing, become more resolved, more determined, and
stronger than ever. Make the commitment today! Make this year your best year ever!

“To be undiscouraged and undismayed by whatever turn of fortune is encountered is always a mark of maturity and enlightenment.”

- U.S. Anderson,
The Magic In Your Mind

The Wedge of Discouragement
by Tom Venuto

19 April, 2006

I got a job!

Filed under: Uncategorized

It’s at a church resource centre (a euphenism for a private school who can’t afford proper teachers thus hire unqualified facilitators pretending to do ‘homeschooling’, albeit not at home). It’s a proper job, and I’m sure if Christianity had the karma system, it would count for a few points. However, it’s an hourly rate of RM2.50 - I almost wanted to blurt out that I can get RM1 more in McDonalds.

But then again, McD’s rejected my job application, as with countless other retailers - I had a permanent, genetically-induced (my cruel fate started at conception it would seem) sleepy face that scares away retail companies fearing it would put off their customers. I could do plastic surgery, but it’s rather expensive, so I need to get a job for that, and thus the vicious cycle begin - no job without plastic surgery, no plastic surgery without job.

Oh, cruel fate. And those temp jobs are out of my league with the recent graduate unemployment. Plus, Malaysia is a racist country, it’s pretty hard to get a job in a Chinese or Bumi company, and being the Indian version of a ‘banana’ - yellow/brown-in-my-case outside, white inside - the ever so rare Indian company with a job paying more than RM300 a year is off.

So RM2.50/hour it would seem, nevermind my take-home pay would be around RM1 to 75 sen an hour (tithes, public transportation, food). It’s better than nothing - perhaps I can go mamaking again.

14 April, 2006

Happy Good Friday

Filed under: Uncategorized

We refer to your application for admission to the Nanyang Technological University in academic year 2006-07.

We have carefully considered your application. However, we regret to inform you that your application has not been successful. Admission to our undergraduate courses is highly selective in view of the large number of applications we received and the limited places that we can offer to foreign students.

We appreciate the time and effort you put in submitting your application. We thank you for your interest in our university and sincerely wish you every success in your pursuit for higher education.

Assoc Prof Loh Nee Lam
Dean of Admissions
Nanyang Technological University

NTU is the least selective of Singaporean universities. I’m not even waitlisted.

13 April, 2006

I Guess That’s That

Filed under: Uncategorized

Every other Malaysian student with international qualifications that I know of have already been called for interview in Singapore at the Singapore Management University. So either I get rejected or I get waitlisted, admissions would be a wee bit unlikely at this juncture. And I guess the same applies to NUS and NTU.

Dissappointing really, though I probably would reject admissions because I can’t afford it, it still… dissappoints.

3 April, 2006

Checking ‘Em and Singapore Out

Filed under: Uncategorized

Maybe things are changing, for the past few weeks I have been catching myself checking out, you know, girls. Females. Ladies. Women. You know, the opposite gender. Perhaps I’ve always had that and just started noticing - the same past few weeks, I have been trying to stop checking out Martians. You know, men are from Mars, women don’t know - they couldn’t read the map to point it out.

I shared that at RLM yesterday and the coordinator claimed today she was blessed by it. But speaking of RLM, I don’t know, the whole vocab is getting on my nerves with the inventions of new words like “fetrosexual” (”metrosexual”, “fetrosexual” - geddit?), and “pro-gays” (people who live the gay lifestyle - the annoyingly wrong use for the prefix pro-) or the rampant stereotyping involved (I’m not metrosexual, I hate shopping, I could not look fashionable to save my life, I have *one* hair product (3-in-1 shampoo), *one* facial product and that’s only for my zits, I use disposable raxors, I like patterned boxers, I don’t match my accessories - if I wear any at all, I’m into rugby, my room looks ugly, I thought light blue, white and pinkish brown goes well, I get bored at most chick-flick movies, I would enjoy replays of any Rambo movie - the Fab 5 would be soooo displeased)

What annoys me the most is Edmund’s long talk at the first part of the meeting. For n00bs, its informative. For those who have been there for a few months and have been to a RLM Talk, it’s repetitive. But Edmund did say something that struck me - “don’t go to Singapore if you’re a recovering homosexual”.

That’s like a nail in the metaphorical coffin for me. My entire experience of applying to local university have been a downright frustrating one - like waiting 8 hours at immigration because the computer system was down, finding out my results and then finding out that the probability of me getting a scholarship is as likely as the French adopting English as their national language.

I would probably get accepted at Singapore’s universities *but* I have no idea how to pay for it. The tuition - after the 80% tuition grant subsidy - is doable but the cost of living isn’t. Especially now with limited passports abolished (as of last Friday), living in JB and commuting on SBS Bus 170 to Singapore daily would be an expensive affair (I would have to renew by passport every 4-6 months).

Which makes my decisions a whole lot easier: University of London External Program. I could do local universities, but Malaya University’s economics program is hard to get in and the rest are barely recognized within Malaysia itself, no less overseas for postgrad studies.

Plus, I can take out a loan on my studies from PTPTN - no interest so it is more like a deferred payment that decreases when you factor in inflation 3% “administration fee” - lower than the inflation rate, anyway. My father quit his old job effective last Saturday, it would be unfair demanding to go to Singapore.

Body-for-BLAH

Filed under: Uncategorized

This is my first day on Body-for-LIFE - it is hard. The program is essentially a diet of six meals (a portion of protein, a portion of carbs, and for at least two meals, a portion of vegs) and exercise alternating between aerobics and weight training. I’m putting my money on this program because I tried it out two years ago - for a month, stopped, lost 5-6kg’s, received dividends for more than a year after. This time I intend on making it permanent for that reason.

But the exercises are harder than it seemed - I guess I hit the fitness nadir some time in the past two years. Though I have my daily walks, the 20-minute aerobic workout (walking/brisk jogging) was a killer this morning. I struggle to reach my planned peak points throughout the 20-minutes.

The diet is another matter - it advertises itself as the eat-more diet, but when you are used to eating 6 full meals a day, 6 B4L meals seems rather small. I’m personally waiting for 12:30 where it would be 2 hours before my last. I can’t wait to eat…

I’m pathetic.

But I can imagine myself living like this. It isn’t that hard. I mean, it’s not like I’m eating grapefruits and apples only for 12 weeks. And it’s only 6 days of exercise and diet with one day of rest every week - yeepie! And this time, unlike all my other attempts, I actually planned it out. So I’m more optimistic.

Oh, this morning, besides studying half a chapter of History (4 parts, all divided into 8 chapters, you pick any two chapters you like that follows the same theme - I’m picking Economics and I haven’t decided on the second theme), I made mozzarella! From skim milk!

1 April, 2006

The Conflicted Heart

Filed under: Uncategorized

I stumbled upon this:

Please forgive me if this answer hurts you in any way. That’s certainly not my intent.

But know that ANY sex outside of marriage is considered sin.
The Bible says the act of same gender sex is considered sin.

Okay, don’t get upset, let me show you why I think this is so…
First, know this ’sin’ no worse than any ’sin’. It’s no worse than the sin of lying or stealing or anything else.

Therefore we are ALL sinners, and that includes me.
But this is why I’m worried about you. Did you know that anytime we are sexually intimate with someone else, we become one with that person’s soul? The problem is this can lead to a lot of tangled feelings and heartache….which may explain your conflicted heart.

I’ve never actually seen it that way…






















Get free blog up and running in minutes with Blogsome | Theme designs available here